Hey guys! Welcome back. As you may know, mental health and self care are very important to me. Which is why I created a mental cleanse for us to take part of. It will last one month and there will be a new challenge every single day.

If you would like to keep up with our mental cleanse challenge you can follow us on Instagram and I will post it to the stories everyday. So be sure to follow so you don’t miss out on any of the awesome challenges we have that will help with a mental cleanse!

Our Instagram is @lovegeekygirl.