Hey guys! Welcome back. Today I wanted to share with you how I refocus myself during the day. When I work from morning to night it can be pretty easy to lose focus and want to stop working. So I have to come up with ways that help me regain that focus and find the motivation to keep pushing through. And now I am going to share those with you. Here are all the ways I refocus myself during the day.

1. Step outside.

This is primarily something I do when I am at school. If I feel myself drifting and losing focus on whatever I am working on, I like to go walk around outside. It allows me to get out some energy and clear my mind. It’s something that I really enjoy doing especially when it is nice outside.

2. Eat a snack.

If I am losing focus, it’s sometimes because I am low on energy. So I try to have a quick snack and give myself a break. This allows me to refuel and give my mind a little break before getting back to what I need to do.

3. Clean my room.

If my room is really messy I am unable to focus on things for very long. So if I find that my room needs to be cleaned I take the time to work on it. I know that it is better for me in the long run if my space is clean because that allows me to work with a clear mind.

4. Set a timer. 

When it comes to working on things, I typically have a short attention span. So setting a timer allows me to focus on things in smaller intervals. And this includes breaks. I don’t like to have long breaks because they leave me feeling unproductive. So I usually give myself a time limit and then get back to work.

5. Keep track of my to-do list. 

When I start to feel like I am losing focus, I take a look at my to-do list. I mark things off that I have completed. I adjust things if I need to. I take the time to make sure I am making the most of my time. This helps me refocus and know that I am on the right track and getting things done.

Thank you so much for stopping by! I hope you enjoyed this. Please like it if you did. Let us know in the comments how you refocus during the day! Don’t forget to follow before you leave if you have not already and I hope to see you next time!

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