Last Chance For Free Coaching!!!

Last Chance For Free Coaching!!!

Hey guys! Welcome back. I have a quick announcement for you. A few weeks ago I shared that I would be doing free coaching for a little bit due to everything going on. And it has been really successful and I have had the opportunity to work with so many of you. For that I [...]

Five Things People Don’t Realize I’m Doing Because I Feel Triggered

Five Things People Don’t Realize I’m Doing Because I Feel Triggered

Hey guys! Welcome back. Depression and anxiety really suck and having to live with both on a daily basis can make life really difficult sometimes. And there are times when the smallest things trigger one or the other and my mind just can't take it. So today I wanted to share some things that happen [...]