Tips For Accomplishing Your Goals

Hey guys! Welcome back. I hope you have had an excellent weekend. Since we are about to start a new week I thought I would give you some tips to hopefully help you reach your goals. These are things I have found to be incredibly useful in my own life and I wanted to pass…

Tips For A Weekend Detox

Hey guys! Welcome back. I hope you are enjoying your weekend. Today I wanted to talk to you about how to have the perfect weekend detox. These things will help you relax, enjoy your time, and just rest. This will allow you to detox your body and mind and enjoy your weekend. I think everyone…

Ways To Practice Mindfulness

Hey guys! Welcome back. I hope you had a great week. I have almost made it to the end of the semester. Wish me good luck. I'm going to need it. Today I thought I would talk about being mindful. It is super important and unfortunately something we often don't think about. There are ways…